Hi again all!
I’m a person who’s into alternative lifestyles and self improvement, but today I was talking to a lady who I see regularly on the School run, I think she’s a grandparent or something, but she re-opened my mind to the spirituality in life and reminded me how to cleanse my chakras and recreate the positivity in my life. I’ve had a tough year and it’s exactly what I needed at the time I needed it was this half an hour chat with someone I vaguely know about self-healing and all kinds of other usefulness.
One of the things I wanted to share with you all is this lady Andy her website (as recommended by my friend today) https://adelitabroom.com/ I’m hoping at least one person reading this will benefit as well ❤️
I was also reminded whilst talking to this friend that I’m emotionally empathic (whereas my mum is personality empathic) which can cause all kinds of tension within myself which I must learn to let go of and not always react to.
I’m hoping everyone reading this is well and happy.
My love to all!
~Moondial~
P.S. I’m hoping to add more on my journey in this respect as time goes on. Watch this space.
All of Moondial's brains are to be spilt all over these pages of the internet. It may only be a small section of the internet, but it is where my brain will forever reside.
Wednesday 13 December 2017
Saturday 11 November 2017
Stress and Anxiety
I've been 'suffering' from stress and anxiety for almost 2 years now (possibly longer) and some days are easy and I find people I can talk to and projects to work in and I'm ok as long as I keep busy.
Today isn't one of those days, it's a day where everything in my head and body is screaming. I'm not even sure what's different about today. I've looked after my mum and son as I always do, I've taken some me time (I attend a salt cave for medical reasons a couple of times a week) which involved something between sleep and meditation, even come up with some new projects to work on while having my 'me time'.
I've had about 2 weeks, maybe more, of feeling cold and shivering, yet being cozy and even sweating. It's really confusing my mind and body.
People see stress and anxiety and say "well everyone gets stressed, it's healthy" it's only healthy until you stop coping with extreme levels of stress. As I said, good days and bad days, the anxiety is caused by being stressed, yes I know, smoking and caffeine don't help, but they keep me going, most of the time.
I've no clue how I'm even going to sleep this evening. Don't know which way to turn as I was signed off by Health in Mind earlier this year and can't find my login details for it any more for one 'last fling' on the website to see what I can still achieve. I'm even a little scared to go to bed, "oh, I'll just do this first and make sure my sons asleep and, oh finish this game, and I'll write a blog post..." you get the idea, but most of it isn't achieving anything, it's just excuses to not sleep. I don't know even why I'm putting off sleep? I enjoy sleeping, means I don't have to think about anything :)
Anyway, hopefully my next Madness post won't be quite so "crazy" haha!
So for now, I'll sign off and pretend to be human...
Today isn't one of those days, it's a day where everything in my head and body is screaming. I'm not even sure what's different about today. I've looked after my mum and son as I always do, I've taken some me time (I attend a salt cave for medical reasons a couple of times a week) which involved something between sleep and meditation, even come up with some new projects to work on while having my 'me time'.
I've had about 2 weeks, maybe more, of feeling cold and shivering, yet being cozy and even sweating. It's really confusing my mind and body.
People see stress and anxiety and say "well everyone gets stressed, it's healthy" it's only healthy until you stop coping with extreme levels of stress. As I said, good days and bad days, the anxiety is caused by being stressed, yes I know, smoking and caffeine don't help, but they keep me going, most of the time.
I've no clue how I'm even going to sleep this evening. Don't know which way to turn as I was signed off by Health in Mind earlier this year and can't find my login details for it any more for one 'last fling' on the website to see what I can still achieve. I'm even a little scared to go to bed, "oh, I'll just do this first and make sure my sons asleep and, oh finish this game, and I'll write a blog post..." you get the idea, but most of it isn't achieving anything, it's just excuses to not sleep. I don't know even why I'm putting off sleep? I enjoy sleeping, means I don't have to think about anything :)
Anyway, hopefully my next Madness post won't be quite so "crazy" haha!
So for now, I'll sign off and pretend to be human...
Thursday 24 August 2017
Spiritual Haven
As much as I love running my shop with all it's spiritual and pagan paraphernalia, I'm debating with myself about creating a real-world spiritual haven with the ability to just come and sit, maybe have coffee or tea, read a book, browse real products etc. but I'm struggling for funding and would love you, my dedicated fans and readers to help me with some ideas.
The other thing I'd like to do is keep it all close to home, I'm in East Sussex, but don't want to go as far away as Brighton to pick up the right people. Any suggestions are welcome.
The other thing I'd like to do is keep it all close to home, I'm in East Sussex, but don't want to go as far away as Brighton to pick up the right people. Any suggestions are welcome.
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